Rehabilitation programmes
Structured rehabilitation programmes
Assessment-led care with stages and progression, rather than a single technique. The programme is built around your needs and reviewed as you progress.
Rehabilitation programmes
Each programme is assessment-led and progresses as you do.
- Post-Surgical RehabilitationStructured recovery after surgery
- Knee Replacement RehabilitationRegaining knee function and confidence
- Hip Replacement RehabilitationMovement and walking after hip replacement
- Post-Fracture RehabilitationMovement and strength after a fracture
- Balance & Gait RehabilitationWalking safely and reducing falls
- Prenatal Physiotherapy & ExerciseStaying active and comfortable through pregnancy
- Postpartum Physiotherapy & RecoveryRebuilding strength and function after birth
- C-Section Recovery & Scar RehabilitationMovement, core and scar care after a caesarean
- Post-Mastectomy Shoulder & Arm RehabilitationRestoring shoulder movement after breast surgery
- Cancer-Related Fatigue & ReconditioningGraded activity when fatigue limits everything
- Post-Cancer Surgery Scar & Mobility RehabilitationScar mobility and movement after cancer surgery
The process
How a rehabilitation programme runs
Step 1: Assess
Where you are now, and what is limiting you.
Step 2: Plan
Goals agreed with you, with a realistic route to them.
Step 3: Treat and train
Hands-on care and progressive rehabilitation together.
Step 4: Progress and review
Load and difficulty increase as you improve.
Treatments and techniques
Treatments are the individual techniques a physiotherapist may use inside a programme — not standalone packages. Which ones are appropriate is decided by assessment, never in advance.
How you can receive care
Care is available at the clinic, at home or online. Which setting suits your programme is decided by assessment.
Not sure which programme applies?
Describe the problem and the practice will assess what is actually needed.